Gratitude has been shown to increase feelings of happiness and boost emotional and physical health. The Gratitude Game is a fun way to increase your feelings of gratitude for what you have and are happy about.
How to Play
- Each player has 2 minutes to write down as many things as possible that make them feel grateful.
- Some examples might be: Music, the sun, my Grandmother’s smile, finding a parking spot close to the store—anything goes! If you are grateful for it, write it down.
- The game may be played alone or with others. It can be great for families—or you can play solo to beat your personal best.
- At the end of two minutes, players read their lists aloud.
- Each entry receives one point—all entries count since only you can determine what makes you feel grateful.
- The player with the most points wins the game!
Why Play?
The best part is that this game will elevate everyone’s spirit so that everyone wins. In fact, the only way to lose The Gratitude Game is to not play it!