Who We Serve
Adults
We provide in-person & virtual counseling & psychotherapy that is gentle yet direct. We offer practical guidance to help you better advocate for yourself & those you love. Whether you are facing difficult circumstances, a problem within yourself or within a relationship — we help you sort out the “whys” and “hows”, and guide you toward a more fulfilling life. LGBTQIA-friendly.
Programs & Services offered: General Mental Health & Wellness, Medication Management, Relationship Issues, Maintaining Sobriety, Psychiatry & Medication Management, The Postpartum Counseling Center, Pregnancy, Perinatal Loss, & Infertility counseling,
Children, Adolescents (ages 0-17), & Their Families
Childhood or teenage depression, anxiety, loss, trauma, behavior problems, and parenting concerns are reasons why families seek out professional guidance. Our therapists who specialize in children and adolescents will assess your child’s needs with you, and provide help as needed.
Services offered: Individual Treatment, Play Therapy, Parenting Guidance, Family Therapy, Pediatric Psychiatry
Couples
Our therapists help you recognize the aspects of yourself and your partner that are sabotaging your relationship. You both learn how to communicate & behave more effectively with each other, as you increase trust & closeness.
Methodologies & approaches used: Emotionally Focused Couple Therapy (EFT), The Gottman Method, Imago, Terry Real’s Relational Life Therapy, etc.
Group Counseling – Online & In-Person
Often people gain just as much if not more from group learning & counseling than from individual psychotherapy. Some people choose both! Our groups offer a combination of skills education, group support & processing life & feelings. It is difficult for many people to join a group, and we have this in mind – allowing group members to participate at their own comfort level. The majority of our groups are offered on-line, making it more convenient for people to join.
Groups offered: • Moms Emotional Coping Skills, • Miscarriage & Recurrent Miscarriage, • Men’s (and male-identified) Support & Communication Skills, • Women’s Birth Injuries Support & Coping Skills