Birthplace: Minneapolis, MN
Areas of Specialty/Role within the practice: Marriage and Family therapy practicum therapist, Postpartum anxiety/depression & infant loss
Favorite movie: Labyrinth
Favorite place in the Twin Cities: Magers and Quinn Bookstore or any farmers market.
Ideal Meal: Anything off the menu at restaurant Alma. I’m also a sucker for any type of quiche.
Your best tip for at-home self care and wellness: If you find something that relieves stress, creates joy, or allows for self-compassion, do more of that. Everyone has a different path to wellness.
Your quote for tough days: “Highly sensitive beings suffer more, but they also love harder, dream wider, and experience deeper horizons and bliss. When you’re sensitive, you’re alive in every sense of the word in this wildly beautiful world. Sensitivity is your strength.” – Victoria Erickson